On Monday December 8th the Oxford University Press Journal SLEEP Advances made a startling claim: that, as one headline put it, getting less than seven hours of sleep is linked to shorter life expectancy. In other words, get less than seven hours of sleep per night and you shorten your life. Which means that getting between
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Dr. Mobi has recently released his highly anticipated new single and music video “Our Love” which is now available worldwide. Dr. Mobi is a board-certified sleep specialist, author, tv host, podcaster, motivational speaker (TEDx) and singer/songwriter. His book “Keep It Simple Diet, Sleep, Exercise” is available on Amazon in 3 languages. Dr. Mobi hosts the